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If things get too intense, these tips may help. The bottom line Cannabis indica strains might be better-suited for nighttime use because of their sedating and calming effects. That said, don’t forget that there are other factors involved when it comes to how a cannabis strain makes you feel. If you’re trying a cannabis product for the first time, a good rule of thumb is to start low and slow — that is, start with a small amount, see how it makes you feel, and give the effects plenty of time to kick in. You can always increase your dose from there.

Also called narcotics, opioids are a kind of pain medication your doctor may give you after an accident or surgery, or as treatment for a chronic disease like arthritis. Most are made from the opium plant, but some (called synthetic opioids) are made in a lab. Either way, they affect the reward center of your brain and boost your levels of certain brain chemicals that block pain, slow your breathing, and generally make you feel calm.

“In general, for the less common names, product sold by different vendors tends to be pretty consistent,” he notes. “For the most common strain names, however, a wider variety of different products are sold.”If you purchase product from a quality source, the strains should be more or less consistent. Bear in mind, however, that every person reacts differently to cannabis.

More than 80 percent of consumers on Leafly report relaxing effects. Several reviewers note this strain may initially cause a bit of a giggly euphoria that slowly transforms into deep relaxation.Another favorite among nighttime consumers looking to relax, Purple Punch is violet and has a candy-like grape smell.The verdict on whether cannabis helps or hurts sleep is still mixedTrusted Source, but consumers report these strains help them sleep.

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The agency did, however, agree to support additional research on marijuana and make the process easier for researchers."Research is critically needed, because we have to be able to advise patients and doctors on the safe and effective use of cannabis," Bonn-Miller says.He shared some background on medical marijuana's uses and potential side effects.

Why hasn't more research been done? One reason is that the U.S. Drug Enforcement Administration (DEA) considers marijuana a Schedule I drug, the same as heroin, LSD, and ecstasy, and likely to be abused and lacking in medical value. Because of that, researchers need a special license to study it, says Marcel Bonn-Miller, PhD, a substance abuse specialist at the University of Pennsylvania Perelman School of Medicine.That may not change anytime soon. The DEA considered reclassifying marijuana as a Schedule II drug like Ritalin or oxycodone, but decided to keep it as a Schedule I drug.

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